It'll kill you!

Looking back over the years I fondly remember a professor I had my senior year of college.  He was my Residential and Commercial Construction/Auto CAD teacher, and almost every day like clockwork, we as a class learned about something new that could kill you, from faulty buildings, to lightning, to radiation...and my favorite, Cast Iron pans.  Cast iron pans are heavy, but he didn't mean that getting beaned upside the head would do you in, it was the fact that the metal expanded, trapped food particles in the voids when it cools and then allowed those particles to rot before releasing them the next time you used your pan.  I believe that day we were discussing the properties of metals used in construction... This has not stopped me from using my various cast iron pans.  I LOVE my cast iron pans!!!  The more I use my pans for various dishes, the better I get at using them!!!  And having a cast iron scraper (or two) has made the total difference in how often I use them!!!

Front and back of a scraper, love this thing!

Last night I found a recipe for fried apple pies...of course I decided to use my small round cast iron skillet.

And they turned out soooooo good!!!

So this morning I got out some leftover meats and made up some breakfast bowls.  Start by baking your tater tots, or crispy crowns, or regular hashbrowns.  If you ever have leftover french fries from a restaurant, you can rough cut those up and throw them in the oven for this breakfast too.  I found tater tots in the freezer, so that's what I decided to use!  While those are baking chop up whatever meats you want to use.  I had some delicious ham from our neighbor, and some sausage links leftover.  There are two pans, because I didn't want sausage, and he didn't want garlic or basil.

 

You don't want to start warming the meat in your skillet(s) until your potatoes are almost done.  You can put whatever extras in that you want, mushrooms, onions, peppers, other veggies.  Sky is the limit, whatever you taste buds are wishing for!  Once the meat is warm and a bit browned, then push it off to the side and add your eggs.  He likes his yolks runny, I'm a scrambled or fried over hard girl.

While the eggs are cooking the tots should be done.  Divide them into the bowls (or one bowl if you are flying solo) and top with a cheese of your choice,  his is cheese slices, mine is an italian mix.

Once the eggs are done add them to the bowl, top with the meat/veggies, and of course more cheese!

Then dig in and enjoy!